Personal Experiences

"Caroline has helped me understand my patterns of behaviour in a caring, considerate and compassionate way. She taught me how to be kind to myself and I now find it easier to stay grounded and in control of my feelings and can deal effectively with challenging situations. I'm now a much less anxious and stressed person after working with Caroline. She is reliable, professional and a great listener and I would not hesitate to recommend her."

Client, age 50

"At first I was so nervous to talk about my past as it brought back so many memories, and it did take a few weeks to really open up as it takes me a while to trust, but Caroline made our sessions feel so safe and non-judgmental that it then became easier for me to open up. I have learnt so much about myself and have learnt different ways to understand my feelings, and also to be kind to myself and accept that any feelings I have are all ok. This is a lot to do with Caroline and all her help and guidance, she has helped me so much and I will be forever grateful. It was the best thing I have done, as now I can understand myself and my feelings more. So thank you so much for everything."

Client, age 35

"I found Caroline to be an excellent counsellor. As one might expect, she is an astute listener who can pick up subtle subtext and cues, but she also has great skill in gently and helpfully offering challenges when required. I found her to be compassionate, good-humoured and at the same time able to offer insightful reflections which really helped me in my own journey and learning. I'd been experiencing conflicting emotions around a bereavement and saw Caroline for a period of months. One of the many positive outcomes from that time was being able to move forward with a fresh and more healthy perspective on many of the issues I'd previously been struggling with. I always felt in safe hands; I continue to benefit from the time I spent in counselling with her, and would thoroughly recommend her counselling to others."

Client, age 54