Services
How I Work
Three ways to work together — find what feels right for you.
Online Counselling
£55 · 50 minConvenient and accessible, with greater flexibility in scheduling. You'll be in the comfort of your own home, which many people find helps them open up more easily. You'll need a good internet connection and a quiet, safe, private space.
In-Person Sessions
£65 · 50 minPhysical presence allows for a different kind of connection to online. The setting is designed to facilitate a feeling of privacy and trust, and it may feel more spontaneous should we wish to include a creative intervention.
Creative Sessions also available
60 minutes including all materials at £85 — Henfield only.
Learn moreWalk & Talk
£65 · 50 minAre you an outdoors person? Do you enjoy physical movement and feel relaxed when in nature? Some people find walking side by side an easier way to open up and talk about certain things. If this appeals to you, please think about what kind of weather you're happy to meet in — we can always have an indoor backup plan.
Locations
Creative Sessions
£85 · 60 min incl. materialsSometimes words aren't enough on their own. Creative sessions bring in expressive approaches alongside conversation — using art materials, journaling, or other gentle, non-prescriptive techniques. You don't need any artistic experience or skill. This is about expression, not outcome. All materials are included.
Pricing
All sessions are 50 minutes unless otherwise noted.
Online
£55
50 minutes
In-Person
£65
50 minutes · West Sussex
Walk & Talk
£65
50 minutes · West Sussex
Creative
£85
60 minutes incl. materials · Henfield
Cancellations
I ask for at least 24 hours' notice to cancel or rearrange a session. Cancellations with less than 24 hours' notice may be charged at the full session rate. I will always aim to be flexible where I can.
Notsurewheretostart?
Before we begin working together, I offer a free, informal consultation — usually around 20 minutes — so we can get a sense of whether we're a good fit. There's no obligation and no pressure.